Online Yoga Classes

Online Yoga Classes

Practice yoga from the comfort of your home

Yoga for hips and shoulders

This is a sequence for improvement of hips and shoulder mobility.
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Enjoy!

Connor Eccles

Gentle Yoga with Julie-Anne

Gentle sequence to ease into your day, to restore the body after outdoors activities or simply to calm the mind and relax.
Enjoy!

Julie-Anne Roy

Use it or loose it!

In this flow type sequence, Julie-Anne will teach you some simple yoga moves you can do for greater joint mobility, connective tissue and muscle health and overall physical vitality. Enjoy!

Julie-Anne Roy

Understanding Breath

Allow Jessica to teach you breath awareness, how to connect your breath to your movements, as well as to use your breath to deepen the experience of yoga.
Enjoy!

Jessica Kamell